Pilates

Pilates classes take place in the CCC Great Room.  Classes are designed for all levels, and are filled on a first come, first serve basis.  CCC Subscriber fee: $15; Non-Subscriber fee: $18.  No need to pre-register, class fee due at time of class.

Summer 2017- Begins July 5
Wednesdays, 8:30am-9:30am
Pilates creates long lean muscles without stressing your joints. It’s key component is a strong center. Your core is your foundation. Classes both strengthen and lengthen your body while building a strong center and consequently correct postural alignment.
Classes are always fun. This class is a mixed level mat class.

Toni Cohen’s Bio:

Toni has been teaching Pilates for over 15 years.  She has been trained by Stott Pilates and Bodytonic.