Pilates classes take place in the CCC Great Room. Classes are designed for all levels, and are filled on a first come, first serve basis. CCC Subscriber fee: $15; Non-Subscriber fee: $18. No need to pre-register, class fee due at time of class.
Summer 2017- Begins July 5 Ends August 30
Pilates creates long lean muscles without stressing your joints. It’s key component is a strong center. Your core is your foundation. Classes both strengthen and lengthen your body while building a strong center and consequently correct postural alignment.
Classes are always fun. This class is a mixed level mat class.
Toni Cohen’s Bio:
Toni has been teaching Pilates for over 15 years. She has been trained by Stott Pilates and Bodytonic.